Hi, I'm Tom and I started MotoFit 6 Years ago after working on a 1-1 basis at my facility in west wales with some of the world's top Riders. My passion for strength and conditioning came during my professional rugby career where I trained and played full time in south wales. Following a couple of potentially career ending injuries whilst still playing I started up my first gym in 2011.
How did you get into bikes?
I rode schoolboy motocross and had to stop at 16 because of rugby, but after finishing playing full-time in 2015 I wanted to get back into something competitive so decided to try enduro. After a few weeks of riding the bug was back and I ended up entering a few Enduro's, From there I have competed in various Welsh / British Championships, French Championships/ European and even World Championships.
I started working with a few riders locally and helping them out, but I would always find myself talking to people in the paddock about strength, nutrition, training, rehab, and recovery so that's when I decided to start MotoFit
I now work with riders who ride MXGP, World Enduro GP, British motocross, Isle of Man TT, and people who simply want to improve all-round health and fitness to enjoy a hobby they love.
It would be great to work with you too